News



2 Weeks Free in February - Self-defense & Fitness Hapkido

Thursday, February 07, 2019

Visit us today and try 2 weeks FREE of classes in our Hapkido self-defense & fitness program.
Our Hapkido program is available for interested individuals living in the Davie/Cooper City FL area.

Classes are safe, beginner-friendly, and teach traditional Hapkido to teens and adults, along with practical self-defense skills.

Visit our studio and try the free classes on Mondays or Wednesdays at 8:00pm.

Call today should you have any questions and to schedule your first free class: 954-680-0249.

What's it like in our Hapkido class:
  • students train at their own pace and ability
  • a little cardio, a little strength training, and lots of awesome Hapkido
  • you will learn traditional and practical striking techniques using hands and feet, fists and elbows
  • how to fall and roll for students who are able to do so safely
  • joint manipulation, joint locks, chokes and throws similar to judo
  • training is done in a traditional and respectful manner, but in a friendly and relax atmosphere
  • safety is always our first priority

Davie FL Teens and Adults - Get Fit and Learn Self Defense

Tuesday, January 08, 2019

Our Hapkido program is now accepting new students ages 13 and up living in the Davie and Cooper City areas. Classes are safe, beginner-friendly, and teach traditional hapkido, along with practical self-defense skills.

We invite all teens and adults who are interested to visit our studio and try one or two free classes on any Monday or Wednesday at 8:00pm. You will see first hand the many benefits of hapkido self-defense training.

After the free class you can take advantage of our introductory special offering 4 weeks of classes, with a uniform, for $49.
Call us today and schedule your free class: 954-680-0249.

What's it like in our Hapkido class:
  • we start with warmup exercises like jumping jacks and light stretching
  • students train at their own pace and ability
  • a little cardio, a little strength training, and lots of awesome hapkido
  • you will learn traditional and more practical striking techniques using your hands, fists and elbows
  • kicks will be covered, whether you can kick high or low, we have techniques for your to apply
  • how to fall and roll is taught to students who are able to do so safely
  • hapkido is known for joint manipulation, joint locks and throws similar to judo
  • classes are small usually 5 or 6 people
  • we wear uniforms in class
  • training is done in a traditional and respectful manner, but in a friendly and relax atmosphere
  • safety is always our first priority

Hapkido in Davie FL - Beginner Friendly Classes

Wednesday, January 02, 2019
Davie Self-defense
Hapkido self-defense classes for teens and adults in the Davie area. We have a that will challenge you and help you reach your fitness and healthy living goals. Classes are safe, beginner-friendly, and teach you traditional hapkido, along with practical self-defense skills.

We invite you to come and try one or two free classes on any Monday or Wednesday at 8:00pm. See first hand the many benefits of hapkido training.

Currently we are offering 4 weeks of classes, with a uniform, for $49. Contact us today and try a free class - 954-680-0249.

What's it like in our Hapkido class:
  • we start with warmup exercises like jumping jacks and light stretching
  • students train at their own pace and ability
  • a little cardio, a little strength training, and lots of awesome hapkido
  • you will learn traditional and more practical striking techniques using your hands, fists and elbows
  • kicks will be covered, whether you can kick high or low, we have techniques for your to apply
  • how to fall and roll is taught to students who are able to do so safely
  • hapkido is known for joint manipulation, joint locks and throws similar to judo
  • classes are small usually 5 or 6 people
  • you have to be 13 to start, but we have students who are in their 70s
  • we wear uniforms in class
  • training is done in a traditional and respectful manner, but in a friendly and relax atmosphere
  • safety is always our first priority

Self-defense and Fitness Davie - Summer Special

Saturday, July 07, 2018
Davie Self-defense
For teens and adults living in the Davie / Cooper City area, we have a self-defense and fitness program that will challenge you. Our classes are safe, beginner-friendly and teach you traditional hapkido along with practical self-defense skills.

Currently we are offering  w4eeks of classes, with a uniform, for $49. Contact us today and try a free class - 954-680-0249.

Hapkido teaches:
  • self-defense
  • striking with hands and feet, knees and elbows
  • joint locks and pressure point striking
  • hip and shoulder throws like in judo
  • a great workout to get in shape and lose weight
  • improves flexibility and mobility
  • reduce stress

Self-defense Workshop for Women

Monday, February 19, 2018
women-self-defense-workshop-hapkido-cooper-city-davie

Once again we will be hosting a women's self-defense workshop on Saturday 2/24 at 10am. We had a good turnout last time and so far have a good number of people signup for this one.

In our program you will get in great shape and lose weight while learning effective self-defense skills. Grandmaster Baez has been teaching for 25 years serving the Davie / Cooper City area.

After the workshop you can sign up for a free class and see first hand the many benefits of our hapkido self-defense program.
http://bit.ly/selfdefense-fitness

Cooper City & Davie Free Self-Defense Class Saturday Sept. 16th

Sunday, September 03, 2017

Attention adults in Davie, Pembroke Pines and Cooper City. We will be hosting a FREE introductory self-defense class this Saturday Sept. 16th at 12 Noon.

Class will go until 1PM or 1:30PM depending on the number of people. Just wear comfortable clothing, t-shirt and get ready to have fun, get a great workout and take your first steps in effective self-defense training.

Hope to see you there!

Try a FREE Self-Defense Class for Men & Women

Thursday, December 22, 2016

Women Men Self-defense class Davie Cooper City 

We like to invite men and women in Cooper City & Davie to try a FREE self-defense class at our studio. Discover firsthand the many benefits you will gain from self-defense hapkido training.

Benefits of self-defense classes:
  • Learn how to defend from an attacker
  • Lose weight and get in great shape
  • Flexibility which improves your mobility
  • Reduce stress and sleep better at night
  • Feel better all around and have more energy

Give us a call at 954-680-0249 to schedule a time to visit our studio or send us an email using this form.

We are located in the heart of Cooper City, allowing easy access to students in Davie and Pembroke Pines.