News



Hapkido in Davie FL - Beginner Friendly Classes

Wednesday, January 02, 2019
Davie Self-defense
Hapkido self-defense classes for teens and adults in the Davie area. We have a that will challenge you and help you reach your fitness and healthy living goals. Classes are safe, beginner-friendly, and teach you traditional hapkido, along with practical self-defense skills.

We invite you to come and try one or two free classes on any Monday or Wednesday at 8:00pm. See first hand the many benefits of hapkido training.

Currently we are offering 4 weeks of classes, with a uniform, for $49. Contact us today and try a free class - 954-680-0249.

What's it like in our Hapkido class:
  • we start with warmup exercises like jumping jacks and light stretching
  • students train at their own pace and ability
  • a little cardio, a little strength training, and lots of awesome hapkido
  • you will learn traditional and more practical striking techniques using your hands, fists and elbows
  • kicks will be covered, whether you can kick high or low, we have techniques for your to apply
  • how to fall and roll is taught to students who are able to do so safely
  • hapkido is known for joint manipulation, joint locks and throws similar to judo
  • classes are small usually 5 or 6 people
  • you have to be 13 to start, but we have students who are in their 70s
  • we wear uniforms in class
  • training is done in a traditional and respectful manner, but in a friendly and relax atmosphere
  • safety is always our first priority

Free Class Adult Self-Defense on Saturday 3/17/18

Thursday, March 01, 2018

Once again we will be hosting a free introductory class for men and women in the Cooper City / Davie area who are interested in learning more about the many benefits of martial arts training.

Please register on our EventBrite page (http://bit.ly/2EYxiJ5) and come prepared for a great workout and learning experience. We will send out an email reminder 48 hours before the class.

Grand Master Daniel Baez - 1970s Throwback

Thursday, February 01, 2018

For more than 50 years, Grand Master Daniel Baez has been walking the path of a martial arts practitioner. First in Karate, then Taekwondo. Later Hapkido, and a few other disciplines. Here we see him in the center along side life long friends and fellow practitioners. Jiujitsu, Taekwondo and Karate posing together as masters of their own discipline.

GM Baez often tells us that in the early days of competition you had to fight practitioners of various styles, so to prepare, you had to study and learn as much as you could in those disciplines. I guess it was kind of what MMA fighters have to do these days.

To learn more about our program Schedule a visit and try a free class. See first hand the many benefits of our Hapkido self-defense program.

Cooper City & Davie Free Self-Defense Class Saturday Sept. 16th

Sunday, September 03, 2017

Attention adults in Davie, Pembroke Pines and Cooper City. We will be hosting a FREE introductory self-defense class this Saturday Sept. 16th at 12 Noon.

Class will go until 1PM or 1:30PM depending on the number of people. Just wear comfortable clothing, t-shirt and get ready to have fun, get a great workout and take your first steps in effective self-defense training.

Hope to see you there!

Benefits of learning self-defense

Saturday, June 17, 2017

Learning self-defense is a life changing experience available to anyone regardless of age or physical conditioning.

People who have taken self-defense classes often report feeling better prepared in case of a violent attack or sexual assault. They also report feeling empowered in everyday situations – like when walking alone at night. Self-defense training helps to reduce vulnerability by helping students to be aware of their surroundings and teaching them how to react to a variety of situations.

Here are some of the benefits of learning self-defense:
  • Safety
    You will learn how to disable and protect yourself from an attacker.
  • Awareness
    Enhanced awareness keeping you alert and ideally avoiding a potentially dangerous situation.
  • Self-confidence
    A natural benefits of martial arts training is an increased in self-confidence allowing you to get out there and enjoy more of the world.
  • Get fit
    Lose weight and gain greater muscle tone in an environment that is never boring, unlike training at home or even a gym.
  • Balance and flexibility
    As we age it is important we remain flexible and with improved mobility.
  • Self-discipline
    Another great side effect of training is that it forces you to be more discipline not just in your training but in all aspects of your life.
  • Learn new things
    Facing new challenges and situations will prepare you for the unexpected as well as keeping you engaged and motivated to train.
  • Socialize
    Meet and become friends with people who share your interest and life values. Martial arts is a life long journey where you will make new friends.

For over 20 years, Grandmaster Baez has taught men and women how to defend themselves. If you live in Cooper City, Davie, Plantation or Pembroke Pines, we invite you to come see our studio and try a free class. Contact us to schedule it.

For how long should one take self-defense classes?

Tuesday, May 16, 2017
This is a question we get from men and women who come to see us and try the free self-defense introductory class.

Like anything else, the longer your do it, the more you practice, the better you will be at it.  Now any amount of self-defense training can be beneficial. We have seen many news stories like the jogger who fought off an attacker successfully in part because of a few lessons she had taken a couple weeks before.

Ideally you want to make self-defense training a regular thing as part of a healthier life style and physical training. The benefits to you are many and will impact every aspect of your life.

Self-Defense Classes in Cooper City & Davie FL

Thursday, February 09, 2017

For those of you looking to start or continue your journey towards a healthier and more confident version of you, we invite you to consider our Hapkido self-defense classes. This traditional martial arts system was specially created for self-defense, not as a sport, and offers many benefits to the men and women who practice it.

We are offering a 4 week introductory special allowing you to train with us twice a week at our Cooper City studio. For about the price of a lunch you will have the opportunity to see first hand all the benefits you gain from self-defense training. Our adult class offers a safe and encouraging atmosphere, led by experienced black belt instructors.

Call us at 954-680-0249 and set a time to visit our studio or send us an email using our contact form. You can take a free class before enrolling in the program.

We are located in the heart of Cooper City, allowing easy access to students in Davie and Pembroke Pines.

Try a FREE Self-Defense Class for Men & Women

Thursday, December 22, 2016

Women Men Self-defense class Davie Cooper City 

We like to invite men and women in Cooper City & Davie to try a FREE self-defense class at our studio. Discover firsthand the many benefits you will gain from self-defense hapkido training.

Benefits of self-defense classes:
  • Learn how to defend from an attacker
  • Lose weight and get in great shape
  • Flexibility which improves your mobility
  • Reduce stress and sleep better at night
  • Feel better all around and have more energy

Give us a call at 954-680-0249 to schedule a time to visit our studio or send us an email using this form.

We are located in the heart of Cooper City, allowing easy access to students in Davie and Pembroke Pines.