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2 Weeks Free in February - Self-defense & Fitness Hapkido

Thursday, February 07, 2019

Visit us today and try 2 weeks FREE of classes in our Hapkido self-defense & fitness program.
Our Hapkido program is available for interested individuals living in the Davie/Cooper City FL area.

Classes are safe, beginner-friendly, and teach traditional Hapkido to teens and adults, along with practical self-defense skills.

Visit our studio and try the free classes on Mondays or Wednesdays at 8:00pm.

Call today should you have any questions and to schedule your first free class: 954-680-0249.

What's it like in our Hapkido class:
  • students train at their own pace and ability
  • a little cardio, a little strength training, and lots of awesome Hapkido
  • you will learn traditional and practical striking techniques using hands and feet, fists and elbows
  • how to fall and roll for students who are able to do so safely
  • joint manipulation, joint locks, chokes and throws similar to judo
  • training is done in a traditional and respectful manner, but in a friendly and relax atmosphere
  • safety is always our first priority

Davie FL Teens and Adults - Get Fit and Learn Self Defense

Tuesday, January 08, 2019

Our Hapkido program is now accepting new students ages 13 and up living in the Davie and Cooper City areas. Classes are safe, beginner-friendly, and teach traditional hapkido, along with practical self-defense skills.

We invite all teens and adults who are interested to visit our studio and try one or two free classes on any Monday or Wednesday at 8:00pm. You will see first hand the many benefits of hapkido self-defense training.

After the free class you can take advantage of our introductory special offering 4 weeks of classes, with a uniform, for $49.
Call us today and schedule your free class: 954-680-0249.

What's it like in our Hapkido class:
  • we start with warmup exercises like jumping jacks and light stretching
  • students train at their own pace and ability
  • a little cardio, a little strength training, and lots of awesome hapkido
  • you will learn traditional and more practical striking techniques using your hands, fists and elbows
  • kicks will be covered, whether you can kick high or low, we have techniques for your to apply
  • how to fall and roll is taught to students who are able to do so safely
  • hapkido is known for joint manipulation, joint locks and throws similar to judo
  • classes are small usually 5 or 6 people
  • we wear uniforms in class
  • training is done in a traditional and respectful manner, but in a friendly and relax atmosphere
  • safety is always our first priority

Hapkido in Davie FL - Beginner Friendly Classes

Wednesday, January 02, 2019
Davie Self-defense
Hapkido self-defense classes for teens and adults in the Davie area. We have a that will challenge you and help you reach your fitness and healthy living goals. Classes are safe, beginner-friendly, and teach you traditional hapkido, along with practical self-defense skills.

We invite you to come and try one or two free classes on any Monday or Wednesday at 8:00pm. See first hand the many benefits of hapkido training.

Currently we are offering 4 weeks of classes, with a uniform, for $49. Contact us today and try a free class - 954-680-0249.

What's it like in our Hapkido class:
  • we start with warmup exercises like jumping jacks and light stretching
  • students train at their own pace and ability
  • a little cardio, a little strength training, and lots of awesome hapkido
  • you will learn traditional and more practical striking techniques using your hands, fists and elbows
  • kicks will be covered, whether you can kick high or low, we have techniques for your to apply
  • how to fall and roll is taught to students who are able to do so safely
  • hapkido is known for joint manipulation, joint locks and throws similar to judo
  • classes are small usually 5 or 6 people
  • you have to be 13 to start, but we have students who are in their 70s
  • we wear uniforms in class
  • training is done in a traditional and respectful manner, but in a friendly and relax atmosphere
  • safety is always our first priority

Self-Defense Classes Cooper City & Plantation - New Members

Sunday, October 08, 2017
Self-defense Classes Cooper City Davie Plantation
We like to welcome our newest members to the Grand Master Baez Hapkido program.

We offer self-defense hapkido classes for adults in the Cooper City and Plantation area. If you are looking for a fitness program that will get you in shape while teaching you valuable self-defense skills, then please give us a call and try a class.

Contact us and see first hand the many benefits of our self-defense classes.

Cooper City & Davie Free Self-Defense Class Saturday Sept. 16th

Sunday, September 03, 2017

Attention adults in Davie, Pembroke Pines and Cooper City. We will be hosting a FREE introductory self-defense class this Saturday Sept. 16th at 12 Noon.

Class will go until 1PM or 1:30PM depending on the number of people. Just wear comfortable clothing, t-shirt and get ready to have fun, get a great workout and take your first steps in effective self-defense training.

Hope to see you there!

Is Hapkido Self-Defense Right for Me?

Sunday, July 09, 2017

Our hapkido self-defense program is right for you if:

  • you are looking to get a skill you don't currently have
  • if you want to lose weight
  • if you want to get in shape and feel better
  • if you want to reduce stress
  • if you want to increase mobility
  • improve your quality of life
  • if you want a workout that is not boring
  • if you would like to make friends with like minded individuals in your community
  • if you want to feel more confident
  • and you want to grow both physically and mentally
  • if you want to learn a traditional martial art

For more than 25 years, 9th degree black belt and Grand Master Daniel Baez, has been empowering men and women through martial arts and self defense. Visit our school and try a free class so you may see firsthand the many benefits of our hapkido self-defense program.

We are located at 9450 Griffin Rd., Cooper City, FL 33328, in the corner of Griffin Rd and Palm Ave, behind the Dunkin Donuts and next to Luvn Oven pizza.